OPTIMAL MCAT Exercise Equipment: Bosu Ball

Muscles are the efferents of the mind. Working out makes you smarter. This is the Prime MCAT Exercise Equipment.

I am by no means a jock, but found core workouts – especially the myotatic crunch to be life-changing. As a spinal cord injury researcher, I understand that mirror neurons exist not only interpersonally but intrapersonally. Meaning, better control over your center of gravity effectively means better control over your life.

In other words: if you don’t control your body…what does?
Sharpen your mind during breaks. If you can’t afford this life-changing device, I recommend the wallet-friendly Peanut, besides your desk for stabilization.
I did these crunches the morning of my MCAT in my hotel room gym.

Categories: Create Recharge Environment, Daily Boost, Focuser, Food and Lifestyle, MCAT Adventure™ Equipment Rating, Optimal, Study Environment, Test Day Tags: Budget, Exercise, Focuser, Healing, Lifestyle, MCAT, MCAT Adventure, Study Hack, Study Tactic, Test Day

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Muscles are the efferents of the mind. Working out makes you smarter. This is the Prime MCAT Exercise Equipment.

I am by no means a jock, but found core workouts - especially the myotatic crunch to be life-changing. As a spinal cord injury researcher, I understand that mirror neurons exist not only interpersonally but intrapersonally. Meaning, better control over your center of gravity effectively means better control over your life.

In other words: if you don't control your body...what does?
Sharpen your mind during breaks. If you can't afford this life-changing device, I recommend the wallet-friendly Peanut, besides your desk for stabilization.
I did these crunches the morning of my MCAT in my hotel room gym.