Focus Hack: MCAT XCT Oil
Ever forgot to take out the trash…for a year? That is what you are doing to your body when you don’t let it eat itself.
There is an unstable correlation between engagement, consistency, and food. The MCAT – a full day ordeal – doesn’t mandate a 45 minute blood sugar spike. Instead, it ought to be like the time you stayed up all night beating the whole video game or finishing the book series (or watching YouTube).
Food is an inevitable, necessary distraction.
Ketosis and autophagy is an answer – all the rage today: where a fasting-induced states promote stable performance over unstable spikes and dips. If you want a quick way to induce it without fasting: I recommend Medium Chain Triglycerides (MCTs). MCAT XCT Oil is harsher and Brain Octane Oil is milder. I recommend starting with this and saving the latter for practice exams/Test Day. Dribble some into coffee, salads, or meals to take the focus off food and back on the study material.
Ever forgot to take out the trash...for a year? That is what you are doing to your body when you don't let it eat itself.
There is an unstable correlation between engagement, consistency, and food. The MCAT - a full day ordeal - doesn't mandate a 45 minute blood sugar spike. Instead, it ought to be like the time you stayed up all night beating the whole video game or finishing the book series (or watching YouTube).
Food is an inevitable, necessary distraction.
Ketosis and autophagy is an answer - all the rage today: where a fasting-induced states promote stable performance over unstable spikes and dips. If you want a quick way to induce it without fasting: I recommend Medium Chain Triglycerides (MCTs). MCAT XCT Oil is harsher and Brain Octane Oil is milder. I recommend starting with this and saving the latter for practice exams/Test Day. Dribble some into coffee, salads, or meals to take the focus off food and back on the study material.
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